Welcome to My Blog
Life is hard!
With so many things to juggle, it can be difficult to know when you are struggling and even more so to reach out for help. My hope is that these articles provide insight, discernment, and healing. Please know that you are not alone on this journey and therapy is available.
Grieving Well After the Pandemic
“Give sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it break.” William Shakespeare What does that even mean? I’ve spent many hours staring at those words and trying to determine their meaning. My therapist has a picture of them on the wall in his office. I no…
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