Blog
Raising awareness for Mental Health is key. Sometimes it is difficult to know when we are struggling and even more so to reach out for help. In order to assist in this, I have written articles to provide some insight.
The Conundrum of Asking for Help
HELP! Do you ever feel like you are standing in a vast space crying out for help and no one can hear you? Or maybe you would prefer if no one actually did. Or maybe it would be better to whisper or write it in sand so it can quickly be erased? That’s the funny…
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Grieving Well After the Pandemic
“Give sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it break.” William Shakespeare What does that even mean? I’ve spent many hours staring at those words and trying to determine their meaning. My therapist has a picture of them on the wall in his office. I no…
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