Welcome to My Blog
Life is hard!
With so many things to juggle, it can be difficult to know when you are struggling and even more so to reach out for help. My hope is that these articles provide insight, discernment, and healing. Please know that you are not alone on this journey and therapy is available.
The Conundrum of Asking for Help
It can produce a lot of anxiety! Do you ever feel like you are standing in a vast space crying out for help and no one can hear you? Or maybe you would prefer if no one actually did. Or maybe it would be better to whisper or write it in sand so it can…
Grieving Well After the Pandemic
“Give sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it break.” William Shakespeare What does that even mean? I’ve spent many hours staring at those words and trying to determine their meaning. My therapist has a picture of them on the wall in his office. I no…