Grief comes in many forms, I can Help. Rebecca Berg

Grief & Loss

"Grief and Loss can come in many forms."

Have you recently lost a  loved one or significant relationship?  
      Do you find yourself still trying to deal with the loss while it seems  like everyone else has moved on?  
      Does  the pain from a loss that happened many years ago seem like “fresh” pain?  
     Are you overwhelmed by grief?
      
    "I can help."

Grief comes in many forms. It can be the loss of a relationship, a death, the move of a friend, or a foster sibling going to live with another family. Sometimes grief can be complicated and we get stuck in the various phases of grieving. The grieving process is difficult in and of itself but if the relationship with the person whom we have lost was tumultuous, there is apt to be guilt that may need to be processed through therapy.

Our society tries to rush through the grieving process and hurry up and return to work. It can be especially difficult after the memorials are over and everyone is back to their busy lives. Normal grieving takes one to two years but complicated grieving can take a lifetime. If you find yourself unable to manage and you need someone to share the pain, I am here to help.

I’ve worked extensively with children, teens, adults, and families who are dealing with grief through my involvement with foster families and department of mental health. I was also trained by one of the experts in the field of grief and loss.